Group Exercise Sub List

Group Exercise Sub list November 18th – November 24th

Saturday, 18th
7:00am Cycle Boot Camp – Tracee
8:00am H.I.I.T./Core – Amy
11:30am Yoga Flow - Dolores

Sunday, 19th
8:00am TRX – Susie
12:00-12:55pm Yoga Specialty – Barbara & Carolyn (arm balance prep)

Monday, 20th
5:30am Boot Camp – Shellie
8:30am Cardio Step – Alison
9:30am H.I.I.T – Laurie
12:00pm Pilates - Amy
6:30pm Pilates - Amy

Tuesday, 21st
10:00am Cycle Sculpt – Shellie
10:00am Chair Yoga – Lucy
11:00am Chair Yoga - Lucy
12:00pm UJAM – Fanja
3:30pm Kids Zumba will be Kids Boot Camp – Kyle
4:30pm Kick H.I.I.T – Ben & Karissa
7:30pm Yoga Restorative - Doris

Wednesday, 22nd
5:30am H.I.I.T Boot Camp – Carol
10:30am 50+ Pilates – Melissa
1:00pm Functional Fitness - Katie
4:30pm TRX - Susie
7:30pm Body Pump – Allan

Thursday, 23rd
HAPPY THANKSGIVING - CLOSED

Friday, 24th   
5:30am TRX – CANCELLED
5:30am Cycle/H.I.I.T will be at 6:30am
8:30am Yoga Restorative CCC – CANCELLED (CCC CLOSED)
10:00am Chair Yoga – CANCELLED (Senior Center CLOSED)
1:00pm Functional Fitness - Katie
3:30pm Group Cycle - Bobbi





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