Group Exercise Sub List


 Group Exercise Sub List March 31st – April 6th                     

Saturday 14th

9:30am Body Pump – Bethany

11:30am Yoga – Liz

Sunday 15th

8:00am TRX – Susie

12:00pm Yoga – Amy – Core and More (75min)

Monday 16th

10:30am Yoga – Barbara

1:00pm Music and Moves will be Functional Fitness – Ben

Tuesday 17th

5:30am Group Cycle – Shellie

8:30am Yoga Flow – Dolores

12:00pm UJAM – Fanja

5:30pm Zumba will be UJAM – Fanja

7:30 Yoga Restorative – Doris

Wednesday 18th

10:00am Zumba Gold – Katie

10:30am Yoga Flow – Ellen

4:30pm TRX – Lisa

5:30pm Yoga Flow – Liz

7:30pm Body Pump – Marivel

Thursday 19th

5:30am Cycle and Core – Shellie

10:00am 50+ Yoga Flow – Doris

11:00am CCC Yoga Flow – Ana

12:00pm CCC Yoga Flow – TBD

12:00pm Cycle Sculpt – Shellie

5:30pm Body Pump – Bethany

Friday 20th

8:30am CCC Yoga Restorative – PJ