Group Exercise Sub List

GroupExercise Sub List October 12th – 18th    

 

Saturday October 12th     

7:00am Alignment Yoga - Caitlin

 

         Sunday October 13th            

7:00am Cycling – Jonna 

8:00am TRX - Susie

10:00am Body Pump – Melissa Y.

 

Monday October 14th 

10:30am Yoga – Debbie

12:00pm Pilates will be Pop Pilates – Kathleen

7:00pm Pound - Elaine

 

Tuesday Oct 15th       

5:30am Body Pump – Lee Ann

5:30pm Zumba - Elaine

 

Wednesday Oct 16th   

4:30pm TRX – Lisa

 

Thursday Oct 17th   

Normal Schedule

 

Friday Oct 18th            

10:00 50+ Chair Yoga - Theresa

11:00am Chair Yoga – Theresa

12:00pm Intro to TRX - Steph



 

 

 

 

 

Exercise Class Stretching