Group Exercise Sub List

Group Exercise Sub List August 17th – 23rd    

 

Saturday August 17th     

Normal Schedule

 

Sunday August 18th                  

7:00am Body Pump – Kathleen

8:00am TRX – Lisa

11:00am Zumba - Jessica

 

Monday August 19th      

Normal Schedule

 

Tuesday August 20th          

5:30am Body Pump – Marivel

 

Wednesday August 21st     

10:00am Zumba Gold – Katie

4:30pm TRX –Kristin

7:30pm Pound - Tara

 

Thursday August 22nd  

10:00am 50+ Pilates – Liz

12:00pm Circuit - Laurie

3:30pm Body Combat – Jessica

5:30pm Body Pump - Kolby

 

Friday August 23rd           

8:30am Boot Camp - Frida

9:00am HIIT – Frida

9:00am Arthritis - Ben




 

 

 

 

 

Exercise Class Stretching