Aqua Fitness

Aquatic Fitness Classes
A variety of levels of aqua fitness classes are available at the Morgan Hill Aquatics Center (AC). All aquatics fitness classes are included as part of the CRC membership. Customers can also elect to pay a drop-in fee to participate in classes. Currently only the AC is open for aqua fitness. Please view our current Aquatic Center Pool schedule for available classes and times. 

Shallow Tone
This shallow water class is designed to accommodate all fitness levels. With a combination of cardiovascular conditioning, toning techniques, and strengthening exercise, this class will provide you with a total body workout, minus the effect from hard surfaces. Aqua socks or tennis shoes are recommended.

Deep H2O Dynamics
This class is designed for the more proficient swimmers and is taught in 7’ of water. Deep water aerobics with the assistance of cuffs and hand buoys will increase flexibility, strength, cardiovascular endurance, balance, and motor coordination in a non-impact environment. 

Lap Swim
Lap swimming is currently available at the AC and CRC. Lap swim is included in a CRC membership, or customers can pay a drop-in fee. Full details are available.

Upcoming AC Closures and Modified Programs

Memorial Day (Monday, May 30) the AC will be open from 7am-1pm for lap swimming and all normally scheduled aqua fitness classes. 

 

Lap Swim/Aqua Fitness Admission 

DescriptionDaily Rate
Lap Swim/Aqua Fitness Drop-In$13
CRC MembersFree


Links