Aqua Fitness

A variety of levels of aqua fitness classes are available at the Morgan Hill Aquatics Center (AC) and Centennial Recreation Center (CRC). All aquatics fitness classes are included as part of the CRC membership. Youth 12+ are allowed and encouraged to workout in aqua fitness classes. Customers can also elect to pay a drop-in fee to participate in classes. Please view our current pool schedules for available classes and times.

Shallow Tone

This shallow water class is designed to accommodate all fitness levels. With a combination of cardiovascular conditioning, toning techniques, and strengthening exercise, this class will provide you with a total body workout, minus the effect from hard surfaces. Aqua socks or water shoes are recommended.

Deep H2O Dynamics

This class is designed for the more proficient swimmers and is taught in 7’ of water. Deep water aerobics with the assistance of cuffs and hand buoys will increase flexibility, strength, cardiovascular endurance, balance, and motor coordination in a non-impact environment. 

Aqua Zumba

A low-impact water exercise course designed to improve muscular strength, flexibility, balance, and cardiovascular fitness. Non-swimming exercises will involve Latin-based dance steps and variations using Aqua Zumba dance vocabulary and music.

Lap Swim
Lap swimming is currently available at the AC and CRC. Lap swim is included in a CRC membership, or customers can pay a drop-in fee. Full details are available.

Upcoming AC Closures and Modified Programs

  • Friday, January 16: AC open 5:00am–1:30pm, for Lap Swim and Deep-Water Aqua Fitness only
  • Saturday, January 17: AC open 5:00am–7:00am for Lap Swim only
  • Saturday, January 24: AC open 5:00am–7:00am for Lap Swim only

Aqua Fitness and Aqua Zumba Guidelines

  • Please be prompt to class. If you arrive late for class, please take the time to do an active warm-up and stretch session before you join the class.
  • If you must leave class early, please be sure to cool down properly by walking around for a few minutes.
  • Please refrain from excessive conversation with other class members; it is distracting and inconsiderate to other members and instructors.

Lap Swim/Aqua Fitness Admission 

DescriptionDaily Rate
Lap Swim/Aqua Fitness Drop-In$15
CRC MembersFree


Links